Welcome to PossAbilities Network

A creative space dedicated to mental wellbeing

Origami red bird flying above crumpled colored paper balls in red, yellow, blue, green, and purple on a gray background.
Logo of PossAbilities Network with the slogan "A Springboard for Change" and colorful abstract human figures.

Find your springboard to better mental health!

Download our new therapy services flyer here

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Download our new therapy services flyer here 〰️

Support That Meets You Where You Are

Whether you're facing anxiety, low mood, stress, workplace, school or family challenges, PossAbilities Network is here to support you or your child.

With over 30 years’ experience, we offer flexible, client-directed therapy that puts you in the driving seat.

Sessions can be in-person in Craigavon or online.

Ready to take the first step? Book your free consultation today!

“Getting things off my chest really helped. Therapy showed me how resilient I am. Creating my coping skills toolkit helped too!”
— PossAbilities Network Client

PossAbilities Network Co-Founders Ruth Walsh Stewart and Dave Stewart

PossAbilities Network is here for you!

Therapy for Children and Adults

Clinical Supervision & CPD for Counsellors, Therapists and Helping Professionals

Therapy for Children, Young People and Adults

Supporting you to feel calmer, stronger and more connected

Our team of qualified, registered and compassionate therapists have over three decades' experience supporting adults, children and youth. With qualifications in a wide range of therapeutic approaches, we will use our knowledge and experience to guide you on a journey to better mental health.

At PossAbilities Network we provide a flexible, personalised service. Interventions are tailored to your unique concerns and the approaches that work best for you or your child. We use a strengths-based, ‘what’s right with you’ approach.

💙 Child and Youth Therapy – supporting children and young people through anxiety and other ‘big’ emotions, school pressures, family stress, bereavement, self-esteem and social challenges in a way that feels right for them.

💙 Adult Therapy – helping you navigate anxiety, depression, grief, workplace stress, relationship struggles and trauma with a personalised approach.

No matter the issue, we will create a safe and welcoming space for you to:

  • communicate without judgement

  • feel heard and understood

  • find creative solutions

  • develop coping strategies

  • nurture strengths and resilience

  • engage more fully with life.

We offer a mix of talking therapy, creative methods - art, storytelling, sand tray, metaphor - and practical coping strategies. You get to choose the blend of methods that work best for you and the challenges you want support with.

Sessions can be in our therapy room in Craigavon or online via Zoom. Contact us for a free online consultation to see if PossAbilities is the right support for you or your child.

Smiling child outdoors with curly hair wearing a white shirt, standing in front of green foliage.
A young man in casual clothing sits with his arms crossed, listening to another person in a blue shirt. They are indoors with plants visible in the background.
Smiling family with two children giving piggyback rides outdoors.

Creative Clinical Supervision and Training for Therapists and Helping Professionals

Being an effective therapist or helping professional today means more than delivering the 'required skills' learned on training. More than ever, we need to stay relevant in these fast changing times. Finding inspiration for our continuous growth and ways to refresh our professional creativity are key to retaining effectiveness and avoiding burn-out . The PossAbilities professional development programme offers an inspiring blend of clinical supervision, skills workshops, self-directed learning and practice tools to enhance your professional journey - a creative springboard for your learning and development!

The PossAbilities Network team are qualified and experienced clinical supervisors. They have been designing training courses, workshops and therapy resources for many decades. Come join a community of creative colleagues and see your professional confidence and competence flourish.

Origami boats on a light blue background, with a red boat leading several blue and green boats.
A man and woman having a conversation in an office setting, sitting on chairs with a plant in the background and office shelves. The woman holds a clipboard.
Group of women sitting in a circle having a discussion in a bright room.
A group of people collaborating at a table covered with papers, colorful post-it notes, and creative materials.

“Hope is not blind optimism. It's not ignoring the enormity of the task ahead or the roadblocks that stand in our path. It's not sitting on the sidelines or shirking from a fight. Hope is that thing inside us that insists, despite all evidence to the contrary, that something better awaits us if we have the courage to reach for it, and to work for it, and to fight for it. Hope is the belief that destiny will not be written for us, but by us, by the men and women who are not content to settle for the world as it is, who have the courage to remake the world as it should be.”

— Barack Obama